Blog

Do things that scare you

99-SECOND READ

'I'd rather regret the things I've done than regret the things I haven't done.'

Lucille Ball


George Addair, a speaker, businessman, author and philosopher is famous for his quote: 

“Everything you’ve ever wanted is sitting on the other side of fear.”

Addair lived in North America during the 1800s, a time when fortune very much favoured the brave. Unlike today, fear was part of everyday life. 

During those times people were constantly working hard in order to survive - to farm the land or earn a living. Or they were pioneering new ventures, moving across continents or fighting for land or security. They had to adapt to volatile political and economic conditions, war, famine and plague. 


Not problems that the readers of this newsletter share. The cost of living crisis isn't great, but luckily for us, it isn't life-threatening. 


We are fortunate to live at a time and in a place where it's relatively easy to achieve safety, comfort and stability. This may be nice, but it comes at a cost: feeling bored and unfulfilled. There is no external pressure on us to do things that are scary or to face our fears.

But if you want to have an AWESOME, CONTENT or FULFILLING life, or you want to reach your FULL POTENTIAL, you need to do things that scare you. 

I've done lots of scary things in my life, from quitting a good job at 30 to travel the world and investing a significant chunk of my savings in my own life and business coach. 


In fact - the scarier something is, the more you will gain from doing it. You can watch me making this point on the Purpose People Podcast below.

Here are examples of scary things I empower people to do:

  • Find Your Why in life and go after it
  • Move to a more fulfilling industry 
  • Leave a company you've been at for a while 
  • Learn a new craft, skill, sport or hobby
  • Do that thing you've always wanted to do
  • Take some extended time of work to travel 
  • Start a business or side-hustle
  • Invest in your personal growth
  • Break a bad habit that forms part of your identity


We all usually need support to identify the actions we need to take to make us happier and to find the courage to take them. 


Subscribe to Work-Life Harmony Wednesdays  to receive a free weekly email that will help you live a more healthy, balanced and fulfilling life.

'I had a true breakthrough session with Simon. In just our first session together, he was able to identify the root fears blocking me and through his thought-provoking questions helped me come up with a solution to break that pattern.


I wasn't expecting this level of breakthrough in my first session with him, but was very pleasantly surprised! HIGHLY HIGHLY RECOMMEND HIM to help unlock your highest potential!'

- Shreya - Management Consultant, London

Apply for a Free Breakthrough Session

Written by Simon Tomkins

5 January 2024
by Simon Tomkins 9 September 2025
Put happiness first
by Simon Tomkins 9 September 2025
Intentional communication
by Simon Tomkins 9 September 2025
Elevate your morning
by Simon Tomkins 9 September 2025
Sleep Early
by Simon Tomkins 9 September 2025
Supercharge your day
by Simon Tomkins 9 September 2025
Define your mission.
by Simon Tomkins 9 September 2025
Cherishing the Present Moment
by Simon Tomkins 5 September 2025
Challenge your beliefs.
by Simon Tomkins 5 September 2025
A recipe for success - input vs output.
by Simon Tomkins 5 September 2025
Self-compassion
by Simon Tomkins 4 September 2025
How to start your day right.
by Simon Tomkins 4 September 2025
The Limitless Pill.
by Simon Tomkins 4 September 2025
Reverse this cycle, change your life.
by Simon Tomkins 16 August 2024
'Winning' in Life (& Tennis)
by Simon Tomkins 16 January 2024
Your happiest year yet
by Simon Tomkins 16 January 2024
Set goals that stick
by Simon Tomkins 12 January 2024
5 lessons for overworkers
by Simon Tomkins 12 January 2024
Are you demotivated? Or lazy?
by Simon Tomkins 12 January 2024
Be ruthless with your time.
by Simon Tomkins 12 January 2024
How to improve your life.
More posts

Subscribe to the 99-SECOND BLOG

Stay up to date with insights & ideas on how to live a balanced life

Subscribe to The 99-Second Newsletter