Blog

The key to solving your problems!

99-SECOND READ

'Identify your problems but give your power and energy to solutions.'

Tony Robbins


Do you ever feel like this?


  • I'm unsatisfied/unfulfilled in my job
  • I can't switch off and relax or get to sleep
  • I always feel busy/tired/stressed/unhealthy
  • I'm always working late & missing time with people I love
  • I don’t have time for my relationships, exercise and hobbies


If so, there is one thing you need to realise; we were all conditioned to live a certain way through our parents and our upbringing. 


We were conditioned to do things like: 


  • Overwork 
  • Struggle financially
  • Fear change 
  • Avoid taking risks 


So no matter how hard you try to avoid these things - they will keep returning. You will unconsciously create situations that cause stress or financial pressure to keep yourself stuck in that reality. Your nervous system is literally regulated to be this way.


Why do you think some lottery winners blow it all? Why do some people in happy marriages throw it all away? Why can some people never rest? They are unconsciously trying to remain in the state they were physically and mentally conditioned to be in.


But, if you want to go through a rapid change, you can... 


My client, Alex: 


"It was as though a light switch had been flicked and everything about what I am and do, seemed to make sense again. Now I'm feeling so confident and focussed on the right things, which has had a huge effect on my family life"


My client, Lucie:


"My life has changed mostly by recognising my self-worth. I know that I am good enough now, I know what makes me happy and that actually spending time on my own or walking in nature is what I like to do. I can finish work on time without feeling guilty. I remembered how much I enjoy writing and being away from the technology and social media"


If you want to change your reality, the only thing you need to do is overcome your conditioning - change your mind. 


It's hard to do this on your own, but it's easy to do with the right support. If you want to explore how I can help you overcome your conditioning and change your life, get in touch today.



Subscribe to Work-Life Harmony Wednesdays to receive a free weekly email that will help you live a more healthy, balanced and fulfilling life.

'I had a true breakthrough session with Simon. In just our first session together, he was able to identify the root fears blocking me and through his thought-provoking questions helped me come up with a solution to break that pattern.


I wasn't expecting this level of breakthrough in my first session with him, but was very pleasantly surprised! HIGHLY HIGHLY RECOMMEND HIM to help unlock your highest potential!'

- Shreya - Management Consultant, London

Apply for a Free Breakthrough Session

Written by Simon Tomkins

17 July 2023
by Simon Tomkins 9 September 2025
Put happiness first
by Simon Tomkins 9 September 2025
Intentional communication
by Simon Tomkins 9 September 2025
Elevate your morning
by Simon Tomkins 9 September 2025
Sleep Early
by Simon Tomkins 9 September 2025
Supercharge your day
by Simon Tomkins 9 September 2025
Define your mission.
by Simon Tomkins 9 September 2025
Cherishing the Present Moment
by Simon Tomkins 5 September 2025
Challenge your beliefs.
by Simon Tomkins 5 September 2025
A recipe for success - input vs output.
by Simon Tomkins 5 September 2025
Self-compassion
by Simon Tomkins 4 September 2025
How to start your day right.
by Simon Tomkins 4 September 2025
The Limitless Pill.
by Simon Tomkins 4 September 2025
Reverse this cycle, change your life.
by Simon Tomkins 16 August 2024
'Winning' in Life (& Tennis)
by Simon Tomkins 16 January 2024
Your happiest year yet
by Simon Tomkins 16 January 2024
Set goals that stick
by Simon Tomkins 12 January 2024
5 lessons for overworkers
by Simon Tomkins 12 January 2024
Are you demotivated? Or lazy?
by Simon Tomkins 12 January 2024
Be ruthless with your time.
by Simon Tomkins 12 January 2024
How to improve your life.
More posts

Subscribe to the 99-SECOND BLOG

Stay up to date with insights & ideas on how to live a balanced life

Subscribe to The 99-Second Newsletter