99-SECOND READ
'Do not overwork the mind any more than the body; do everything with moderation'
Francis Bacon
A 'lazy' person doesn't end up in a busy job, do they? They take an easy job, or a job where they can take it easy...
Consider the opposite of a 'lazy' person (a very hard-working person) - what kind of jobs and situations would they end up in?!
Realise that we all unconsciously create the situation and patterns in our life. So, if you overwork, it's because of your attitude, which informs the actions you take.
If you find yourself overworking, and you want to break out of this pattern, you need to understand the real reasons why!
If you, your friends or your partner are overworking, here are the top four reasons why:
If you recognise these in yourself or someone else, you or they can create big change through even small actions.
Do you want to make time for important things? Do you want to feel healthier and more fulfilled in your life, and your relationships?
If so, what is one step you could take?
If you want to create change, why not have a conversation with me to discover how I can help you create change? Book a 20-min call
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Through coaching I help people achieve their personal and professional goals while living more happy, healthy and fulfilling lives. Do you want to change your life?
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