Feeling the weight of constant pressure?
You’re capable. You’re driven. And yet everything feels heavier than it should.
The pace, the expectations and the constant responsibility are stacking up. You’re always “on”, mentally stretched, and running on fumes — even if things look fine from the outside.
This is burnout in disguise.
Our coaching helps you step out of survival mode, regain clarity, reduce the pressure and take back control, without losing your edge or drive.
It’s not about slowing down. It’s about operating from a stronger, more sustainable place.
A 1-hour conversation to gain clarity and direction.
Real clients. Real breakthroughs.
“My time with Simon's coach has pushed my development 10x faster than I could have managed alone.”
- James, Executive Director, London -
Simon Tomkins is a recognised specialist in helping leaders and business owners manage pressure effectively, avoid burnout and succeed without sacrificing what matters most. His approach combines clarity, behavioural insight and practical performance coaching.
To deliver this work at scale, Simon’s hand-picked coaching team are fully trained in the STC Method, his proven framework for creating sustainable change.
Our focus is always on real-world results that last.
What sets us apart
- Deep expertise in balance, stress, burnout and high-performance mindset
- A structured, results-focused approach rooted in clarity and behavioural change
- Trusted by leaders nationwide, from scale-ups to established organisations
- Award-winning coaching practice with a proven, consistent track record
A 1-hour conversation to gain clarity and direction.
Success stories from leaders and professionals we’ve worked with
Alex, CEO, Dubai
“It was as though a light switch had been flicked and everything about what I am and do, seemed to make sense again.
Now I'm feeling so confident and focused on the right things, which has had a huge effect on my family life, as I'm able to spend more quality time with them and actually be present for those special moments."
Paola, Brand Manager, London
“I was burned out, without progress, feeling unbalanced in every aspect of my life.During our sessions he brought resources and practical activities to help me set goals, clarify my values, define my priorities and manage my time.
I've learned so much; changing my attitude, improving habits and embracing focus. Breaking through what was holding me back. I’m so proud of the progress I've made."
IB, Executive Director, London
"I can't recommend Simon enough. He has been an absolute game-changer in my life.
Before working with him, I was overworking, burned out and not living the life I wanted. Simon has transformed my perspective and empowered me to create a life filled with purpose and fulfilment.”
Read
IB's Story
Emma, Director & Business Owner, Bristol
"Before I found Simon, I was completely burned out. I’d built a successful business, but it was draining me. I couldn’t switch off, and I was constantly running on empty.
Coaching helped me reset how I was doing things. I’ve started getting a decent night's sleep, set proper boundaries, and started looking after myself again. I’ve got more energy, and I’m actually present with my kids at the end of the day, not just thinking about work."
Imagine leading and living with…
- clear thinking and mental space to make confident decisions
- steady energy instead of constant fatigue
- a calmer, more focused mind under pressure
- stronger boundaries between work and home
- confidence in your priorities and direction
- the ability to switch off without guilt
- success that feels sustainable, not exhausting
This is possible for you.
With the right coaching, the stress cycle breaks. Pressure eases. You regain control of your time, your energy and your direction.
You don’t have to push through burnout alone — and you don’t have to sacrifice your success to recover from it.
A 1-hour conversation to gain clarity and direction.
What does your coaching journey look like?
A simple, structured path:
1. Your 1-hour Breakthrough Session
A focused conversation to gain clarity and map out what needs to change.
2. Personalised coaching plan
Clear priorities and practical actions tailored to your role, pressures and goals.
3. Weekly or bi-weekly coaching
Deep, grounded sessions to help you reduce pressure, think clearly and lead sustainably.
4. Measurable progress
Tools, habits and mindsets that support long-term performance.
5. Lasting transformation
Balance, clarity and sustainable success — professionally and personally.
