Resources
If you can't afford coaching or aren't ready to speak to me yet, you can start to create positive change in your life using these free tools and resources.
I transform people's lives by taking people through a process of awareness, change and growth. When you become aware of how and why you think, feel and behave the way you do, you can start to change them, and in turn, change your actions and behaviours. When you do this, you can create new results in all areas of your life. When you continue to challenge yourself and find more empowering perspectives, higher values and live with passion and purpose, you are empowered to grow as a person.
These tools can help you get started with the awareness process.
Assessments
These unique assessments will give you valuable insights into key areas of your life. You will learn to understand your current situation better - how you really feel about your situation, and therefore what you need to do to move forward. Answer the questions honestly, without overthinking them. When you get your results, don't judge your scores, just consider how you can use these insights to move forward.
Career Satisfaction Survey
People usually know how much they do or don't like their job, but it can be hard to pinpoint exactly why. And exactly what they need to feel happier at work.
This assessment breaks your job satisfaction down into three areas:
Fulfilment - how much you care about the cause that you or the company you work for are working towards.
Enjoyment - to what extent you enjoy the job function - the tasks and activities you will spend the majority of your time doing.
Needs & Expectations - how happy you are with the level of financial compensation, flexibility and freedom the job offers you.
When you understand your score in these three key areas, you will have clarity on what you need to work on or change.
Life Success Test
There are so many different elements to life, that it's really difficult to gauge how how happy and fulfilled you really are. Let alone understand why.
This test simplifies things by breaking your life down into four key areas. When you take care of these four areas, you can have a happy, balanced and fulfilling life.
Health & Wellbeing - Your mental and physical health and vitality - how energised and healthy you feel.
Relationships - How you engage and spend time with the key people in your life. How fulfilled you are by your relationships with your family, friends and partner.
Personal Fulfilment - How happy and rewarded you feel by the way you spend your time. How much you engage with hobbies, personal projects and interests.
Career - The enjoyment and meaning you take from your work & how it contributes to your sense of purpose in life.
Downloads
You can download these assets and work through them at your own pace. Take you time over them and realise that the more effort you put into each one, the more you will get out of it. When you focus on these specific exercises, they will allow you to see things differently, to get clear on your life and your self so that you are empowered to create change.
Get in Touch
I would love to hear your thoughts or questions. You can call, email, book a discovery call or fill in the contact form.
